Espeecee's Journal, 17 Aug 18


View Diet Calendar, 17 August 2018:
1614 kcal Fat: 85.46g | Prot: 60.29g | Carbs: 159.18g.   Dinner: White Rice (Long-Grain, with Salt, Cooked), Green Peas (Frozen), Chicken Thigh Meat and Skin (Stewed, Cooked), Cooked Lentils (Fat Added in Cooking). Snacks/Other: Woolworths Mini Frosted Doughnuts, Peanuts, Coca-Cola Coke Zero, Simba Ghost Pops. more...
2849 kcal Exercise: Google Fit - 24 hours. more...

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