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1811 kcal
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Fat: 81.74g | Prot: 95.57g | Carbs: 177.85g.
Breakfast: Fruit Smoothie Drink. Lunch: Egg (Whole), Woolworths Washed Mixed Salad, Woolworths Berliner Landbrot, Clover Feta Black Pepper, Woolworths Wafer Thin Smoked Turkey, Cherry Tomatoes, Yellow Sweet Peppers, Sweet Red Peppers, Green Peppers, Egg (Whole). Dinner: Clover Feta Black Pepper, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), KOO Baked Beans in Tomato Sauce, Brown Rice, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled). Snacks/Other: Lancewood Medium Fat Mozzarella, Woolworths Sliced Cooked Turkey, Ryvita Sesame Crispbread, Wellington's Tomato Sauce, Hard-Boiled Egg. more...
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