|
1146 kcal
|
Fat: 53.36g | Prot: 58.72g | Carbs: 109.48g.
Lunch: Lancewood Smooth Creamed Cottage Cheese, Wellington's Sweet Chilli Sauce, Scrambled Egg , Avocados , Whole Wheat Tortilla, Smoked Salmon. Dinner: Lancewood Smooth Creamed Cottage Cheese, Sweet Potato , Eskort Diced Bacon, Fried Mushrooms. Snacks/Other: Coffee with Milk and Sugar, Toblerone Milk Chocolate. more...
|
|
2054 kcal
|
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candio82's Weight History
|