Allisa1's Journal, 03 Aug 18

I'm starting a 12 week challenge today. So amped. My better half suggested I do a photo shoot after the 12 weeks. So amped to do this. Cannot wait to see my will power and determination. Let's do this.

View Diet Calendar, 03 August 2018:
1743 kcal Fat: 86.84g | Prot: 153.13g | Carbs: 90.90g.   Breakfast: Egg, Honey, Cinnamon, Jungle Oats. Lunch: Chicken Breast Meat, Broccoli, Granny Smith Apples, Rump Steak. Dinner: PnP Smoked Mussels, Avocados, PnP Smoked Viennas. Snacks/Other: Life Bake Grain-Free Toast (29g), Nutritech Premium Whey Protein, USN Bluelab 100% Whey Protein. more...
2761 kcal Exercise: Fitbit - 24 hours. more...

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