Weigh In record (no journal entry) for 11 July 2018
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137.1 kg
Lost so far: 7.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 55.41g | Prot: 59.12g | Carbs: 84.45g.
Breakfast: Grapefruit (Pink and Red and White) , Green Tea, Hard-Boiled Egg . Lunch: Green Tea, Jungle Oats. Dinner: Jungle Oats, Green Tea, Scrambled Egg . more...
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Losing 49.7 kg a Week
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doeboy32.'s Weight History
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