92cm, 129cm 90kg
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1471 kcal
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Fat: 84.62g | Prot: 72.40g | Carbs: 108.66g.
Breakfast: Braeburn Apples, Pick n Pay Double Cream Plain Yoghurt, Pick n Pay Full Cream Fresh Milk, Single Cream, Coffee, Xylitol, Rooibos. Lunch: Beacon Wonder Bar Nut, Enterprise Sliced Salami, Cheddar Cheese, Margarine (Regular), Albany Everyday White Bread. Dinner: Chicken Breast Meat, Spinach (Chopped or Leaf, Frozen). more...
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