Corne30's Journal, 10 Jul 18

92cm, 129cm
90kg

View Diet Calendar, 10 July 2018:
1471 kcal Fat: 84.62g | Prot: 72.40g | Carbs: 108.66g.   Breakfast: Braeburn Apples, Pick n Pay Double Cream Plain Yoghurt, Pick n Pay Full Cream Fresh Milk, Single Cream, Coffee, Xylitol, Rooibos. Lunch: Beacon Wonder Bar Nut, Enterprise Sliced Salami, Cheddar Cheese, Margarine (Regular), Albany Everyday White Bread. Dinner: Chicken Breast Meat, Spinach (Chopped or Leaf, Frozen). more...



     
 

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