Weigh In record (no journal entry) for 02 July 2018
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89 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 64.36g | Prot: 69.07g | Carbs: 109.51g.
Breakfast: Brown Bread, Albany Brown Bread, Knorr Cup-A-Soup Chicken & Mushroom, Coffee with Milk. Lunch: Eskort Gold Medal Pork Sausages. Dinner: Woolworths Cottage Pie. Snacks/Other: Coffee with Milk, Lay's Lightly Salted. more...
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Losing 1.2 kg a Week
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Mishiedup's Weight History
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