Weigh In record (no journal entry) for 01 July 2018
|
104.0 kg
Lost so far: 0.4 kg.
Still to go: 8.8 kg.
Diet followed: Poorly.
|
|
1047 kcal
|
Fat: 31.71g | Prot: 79.69g | Carbs: 95.53g.
Breakfast: Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten). Lunch: Brussels Sprouts, Oranges. Dinner: Brussels Sprouts, Pork Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Chicken Thigh, Chicken Wing (Skin Eaten), Navels Oranges, Coors Light Beer (Bottle). more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyagross1's Weight History
|