annisha007's Journal, 30 Jun 18

Day 6 IF 16:8

View Diet Calendar, 30 June 2018:
902 kcal Fat: 39.74g | Prot: 39.21g | Carbs: 95.60g.   Breakfast: Potato Salad with Egg. Lunch: Lamb Shoulder Chop (Lean and Fat Eaten), Cooked Green Cabbage (Fat Added in Cooking), White Rice. Dinner: Falafel Wrap. more...

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