annisha007's Journal, 27 Jun 18

Day 3 IF 16:8

View Diet Calendar, 27 June 2018:
1124 kcal Fat: 38.99g | Prot: 66.17g | Carbs: 130.59g.   Lunch: Tasia Brown Rice & Quinoa, Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Woolworths Beef Olives. Dinner: Albany Low GI Wholewheat Brown Bread, Vegetable Beef Soup (Home Recipe). Snacks/Other: Woolworths Hummus, Woolworths Charcoal Squares, Coffee (Instant). more...

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