Kay 2 da lee's Journal, 26 Jun 18

Breakfast for today, no butter on the bread, I'd rather have more toppings than lose kj with butter.

View Diet Calendar, 26 June 2018:
1202 kcal Fat: 61.97g | Prot: 72.88g | Carbs: 86.24g.   Breakfast: Tabasco Sauce, Cucumber (with Peel), Avocados, Cherry Tomatoes, Albany Ultima Kilojoule Controlled Brown Bread. Lunch: Minced Beef, PnP Butternut, Woolworths Bolognese Sauce. Dinner: Chicken Stock, Mayonnaise, Cooked Carrots, Sweet Potato (without Skin, Cooked, Boiled), Green String Beans, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Egg Muffin. more...

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