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#breakfast
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2247 kcal
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Fat: 128.59g | Prot: 124.01g | Carbs: 157.96g.
Breakfast: Nanuki Boom Bar Metamorphic Brownie, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, SPAR Rice Cakes, Spinach, Poached Egg (with Salt). Lunch: Pineapple, Tuna Pasta Bake. Dinner: Frey 78% Dark Chocolate, Almonds, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Bananas, SPAR 2% Low Fat Milk, Baking Powder (Low Sodium), Egg (Whole), Lifegain Advanced Nutritional Support, Coconut Flour. Snacks/Other: Custard or Cream Filled Eclair, Naartjie, Droewors, SPAR Long Life Full Cream Milk, Lifegain Advanced Nutritional Support. more...
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1820 kcal
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Exercise:
Pilates - 50 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours. more...
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 Comments
Loving the poached egg and spinach nest idea!
23 Jun 18 by member: SwoleMateBunny
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KBgetfit's Weight History
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