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Day 5 IF 16:8
Waist 95cm
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1272 kcal
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Fat: 65.02g | Prot: 64.35g | Carbs: 110.17g.
Lunch: Avocados, Cooked Salmon, Cooked Broccoli (from Fresh), Cauliflower, Carrots (without Salt, Drained, Cooked, Boiled). Dinner: Mashed Potatoes (Whole Milk and Butter Added), Boerewors. Snacks/Other: Banana Bread, Meatless Spaghetti Sauce, Twix Twix, Woolworths Reduced Fat Cheddar Cheese, Coffee, Woolworths Corn Cakes, Coffee. more...
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annisha007's Weight History
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