Weigh In record (no journal entry) for 12 June 2018
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79.8 kg
Lost so far: 2.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 9.03g | Prot: 10.88g | Carbs: 90.28g.
Breakfast: Corn Flakes. Snacks/Other: SPAR Buttermilk Rusks. more...
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Gaining 0.3 kg a Week
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Natalievr's Weight History
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