karentladi's Journal, 12 Jun 18


View Diet Calendar, 12 June 2018:
1498 kcal Fat: 62.11g | Prot: 60.23g | Carbs: 178.92g.   Breakfast: Woolworths No Added Salt & Sugar Peanut Butter, Brown Sugar, Jungle Snack Mix Cranberry Fusion, Woolworths Rolled Oats. Lunch: Jungle Snack Mix Cranberry Fusion, Woolworths Rolled Oats, Woolworths No Added Salt & Sugar Peanut Butter. Dinner: Beef Liver, Roasted Vegetables. Snacks/Other: De Villiers Delicious Dark Chocolate, Grapes, Woolworths Sour Cream and Chives Flavoured Popcorn, Ginger Tea, Brown Sugar, Pink Lady Apples. more...
2447 kcal Exercise: ABs - 14 minutes, Resting - 16 hours and 16 minutes, Sleeping - 7 hours and 30 minutes. more...

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