sarsarbinks28's Journal, 12 Jun 18

Remember where you came from and draw motivation from that to continue. Don't give up! Even if you've reached your goal. Keep getting stronger. There's no point in being thin if you can hardly pick yourself up out of bed in the morning.

View Diet Calendar, 12 June 2018:
1479 kcal Fat: 58.36g | Prot: 51.54g | Carbs: 185.37g.   Breakfast: MA Milk Alternative, Sunflower Seeds, Instant Oats, Bananas, Sesame Seeds. Lunch: Breaded Chicken Patty, Fillet or Tenders, Sweet Potato, Nature's Garden Garden Mix. Dinner: Clover Feta Plain, Red Kidney Beans (Canned), McCain Hawaiian Stir Fry. Snacks/Other: Apple Strudel, Ice Cream, Oh Mega Crunchy Peanut Butter. more...

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Comments 
Wow 😮 u look amazing 
12 Jun 18 by member: mamaphala

     
 

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