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1888 kcal
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Fat: 90.72g | Prot: 47.69g | Carbs: 234.60g.
Breakfast: Almonds, Crede Organic Coconut Oil, Cinnamon, Woolworths Rolled Oats, Raspberries, Woolworths Rolled Oats. Lunch: Hellmann's Real Mayonnaise, Lettuce Salad with Avocado, Tomato, and/or Carrots, Beef Stroganoff, Pita Bread. Dinner: Avocados, Albany Brown Bread. Snacks/Other: Almonds, Woolworths Salt & Vinegar Flavoured Popcorn, Happy Snacks, Beacon Marshmallow Easter Egg, Nestle Kit Kat Dark, Ginger Tea, Almonds, Pink Lady Apples, Jacobs Instant Coffee. more...
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2310 kcal
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Exercise:
Squats (Legs) - 3 minutes, Resting - 16 hours and 19 minutes, Sleeping - 7 hours and 30 minutes, App Exercises 30 day challenge - 8 minutes. more...
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karentladi's Weight History
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