Weigh In record (no journal entry) for 04 June 2018
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103.3 kg
Lost so far: 1.0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 25.29g | Prot: 50.43g | Carbs: 40.95g.
Breakfast: Watermelon. Lunch: Great Value All Natural Apple Sauce (No Sugar Added), Roasted Broiled or Baked Chicken Leg (Skin Eaten), Chicken Leg (Skin Eaten). Snacks/Other: Coors Light Beer (Bottle). more...
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Losing 1.6 kg a Week
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tanyagross1's Weight History
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