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Woolworths

Vegetable Casserole with Beef

Nutrition Facts
Serving Size
1 serving (200 g)
per serve
Energy
623 kj
149 kcal
Protein
14.80g
Carbohydrates
14.00g
Sugar
5.00g
Fat
2.20g
Saturated Fat
0.600g
Trans Fat
0.000g
Polyunsaturated Fat
0.800g
Monounsaturated Fat
0.600g
Cholesterol
24mg
Fibre
4.0g
Sodium
1016mg
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Last updated: 14 May 13 08:46 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (15%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
2.2g
Carbs
14g
Prot
14.8g
There are 149 calories in 1 serving (200 g) of Woolworths Vegetable Casserole with Beef.
Calorie Breakdown: 15% fat, 41% carbs, 44% prot.

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