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Woolworths

Rainbow Trout Skin Crisps

Nutrition Facts
Serving Size
1 serving (35 g)
per serve
Energy
961 kj
230 kcal
Protein
11.20g
Carbohydrates
1.00g
Sugar
0.00g
Fat
20.30g
Saturated Fat
2.400g
Trans Fat
0.100g
Polyunsaturated Fat
9.900g
Monounsaturated Fat
8.000g
Cholesterol
35mg
Fibre
0.1g
Sodium
465mg
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Last updated: 06 Apr 24 06:16 AM
11%
of RDI*
(230 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (79%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
20.3g
Carbs
1g
Prot
11.2g
There are 230 calories in 1 serving (35 g) of Woolworths Rainbow Trout Skin Crisps.
Calorie Breakdown: 79% fat, 2% carbs, 19% prot.

Related Trout from Woolworths:

Lightly Smoked Rainbow Trout
Trout Skewers
Salmon & Trout Roulades
Smoked Trout & Salmon Terrine
Trout Sausage
Trout Fish Cakes
  View More Woolworths Trout Products

More products from Woolworths:

Panko Crumbed Haddock Fillets
Sheep and Goats Milk Feta PDO Cheese
Slow-Cooked Pork Belly
Liver and Onion Spread
Frozen Stir-Fry Vegetable Mix
  View all Woolworths Products

Other types of Trout:

Smoked Trout
Baked or Grilled Trout
Wild Rainbow Trout
Rainbow Trout (Farmed)
Cooked Trout
Steamed or Poached Trout
  View More Trout Nutritional Info
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