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Woolworths

Asian Style Lightly Smoked Trout

Nutrition Facts
Serving Size
100 g
per serve
Energy
482 kj
115 kcal
Protein
9.50g
Carbohydrates
2.00g
Sugar
1.20g
Fat
7.20g
Saturated Fat
1.400g
Trans Fat
0.000g
Polyunsaturated Fat
2.300g
Monounsaturated Fat
3.400g
Cholesterol
15mg
Fibre
3.6g
Sodium
240mg
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Last updated: 17 May 23 05:45 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (58%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
115
Fat
7.2g
Carbs
2g
Prot
9.5g
There are 115 calories in 100 g of Woolworths Asian Style Lightly Smoked Trout.
Calorie Breakdown: 58% fat, 7% carbs, 34% prot.

Related Trout from Woolworths:

Lemon & Herb Rainbow Trout
Trout Sausage
Creamy Hot Smoked Trout Soup
Rainbow Trout Skin Crisps
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Related Salmon from Woolworths:

Salmon Poke Bowl
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Skinless & Boneless Red Sockeye Salmon
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Related Broccoli from Woolworths:

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Soup
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Other types of Trout:

Smoked Trout
Baked or Grilled Trout
Rainbow Trout (Farmed)
Wild Rainbow Trout
Cooked Trout
Steamed or Poached Trout
  View More Trout Nutritional Info

Other types of Salmon:

Pink Salmon
Baked or Grilled Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Salmon
Wild Atlantic Salmon
  View More Salmon Nutritional Info
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