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Woolworths

Low GI Seed Bread

Nutrition Facts
Serving Size
100 g
per serve
Energy
924 kj
221 kcal
Protein
9.20g
Carbohydrates
32.00g
Sugar
3.70g
Fat
4.00g
Saturated Fat
0.600g
Trans Fat
0.000g
Polyunsaturated Fat
2.300g
Monounsaturated Fat
1.000g
Cholesterol
0mg
Fibre
9.3g
Sodium
387mg
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Last updated: 04 Jan 18 04:06 AM
11%
of RDI*
(221 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (18%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
221
Fat
4g
Carbs
32g
Prot
9.2g
There are 221 calories in 100 g of Woolworths Low GI Seed Bread.
Calorie Breakdown: 18% fat, 64% carbs, 18% prot.

Related Seeds from Woolworths:

Free from Gluten Seeded Rusk
Spiced Pumpkin Seed Sprinkle
Multiseed Crackerbread
Linseed
Chia Seeds
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  View More Woolworths Seeds Products

Related Bread from Woolworths:

Low Fat Banana Flavoured Milk
Sesame Seed Sourdough Bread
White Sourdough Bread with Rye Flour (90g)
Beef Mince Curry Vetkoek
Oats and Honey Flavoured White Bread
Focaccia
  View More Woolworths Bread Products

Other types of Seeds:

Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Flaxseed Seeds
Dried Sunflower Seed Kernels
  View More Seeds Nutritional Info

Other types of Bread:

White Bread
Whole Wheat Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
  View More Bread Nutritional Info
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