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Woolworths

Low Fat Chicken Bulgar Wheat & Lentil Salad

Nutrition Facts
Serving Size
100 g
per serve
Energy
525 kj
125 kcal
Protein
8.40g
Carbohydrates
14.00g
Sugar
0.00g
Fat
2.90g
Saturated Fat
0.400g
Trans Fat
0.100g
Polyunsaturated Fat
1.200g
Monounsaturated Fat
1.400g
Cholesterol
10mg
Fibre
4.4g
Sodium
303mg
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Last updated: 14 Dec 17 05:24 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (23%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
2.9g
Carbs
14g
Prot
8.4g
There are 125 calories in 100 g of Woolworths Low Fat Chicken Bulgar Wheat & Lentil Salad.
Calorie Breakdown: 23% fat, 48% carbs, 29% prot.

Related Bulgur from Woolworths:

Golden Medley
Green Pesto & Bulgur Wheat Salad
Bulgur Wheat & Lentil Salad
Feta & Sundried Tomato Pesto Bulgar Salad
Dehulled Buckwheat
Baby Spinach & Bulgur Wheat Salad
  View More Woolworths Bulgur Products

Related Lentils from Woolworths:

Plain Poppadums
Soup Mix (60 g)
Organic Lentils
Bean & Lentil Bites
Borlotti Beans, Lentil, Spelt and Barley in Brine
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Related Chicken from Woolworths:

Savoury Deboned Chicken
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  View More Woolworths Chicken Products

Related Salads from Woolworths:

Bright & Crunchy Stir Fry
Green Summer Crunch Salad
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Other types of Bulgur:

Bulgur (Cooked)
Bulgur (Fat Added in Cooking)
Bulgur
Dry Bulgur
Bulgur (Fat Not Added in Cooking)
  View More Bulgur Nutritional Info

Other types of Lentils:

Lentils (Sprouted)
Cooked Lentils
Pink Lentils
Lentils
  View More Lentils Nutritional Info
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