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Woolworths

Bulgur Wheat & Lentil Salad

Nutrition Facts
Serving Size
100 g
per serve
Energy
548 kj
131 kcal
Protein
4.00g
Carbohydrates
15.00g
Sugar
0.00g
Fat
5.50g
Saturated Fat
0.600g
Trans Fat
0.000g
Polyunsaturated Fat
1.800g
Monounsaturated Fat
3.200g
Cholesterol
0mg
Fibre
3.3g
Sodium
290mg
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Last updated: 02 Dec 21 04:48 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (39%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
131
Fat
5.5g
Carbs
15g
Prot
4g
There are 131 calories in 100 g of Woolworths Bulgur Wheat & Lentil Salad.
Calorie Breakdown: 39% fat, 48% carbs, 13% prot.

Related Bulgur from Woolworths:

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Other types of Bulgur:

Bulgur
Bulgur (Fat Added in Cooking)
Bulgur (Cooked)
Dry Bulgur
Bulgur (Fat Not Added in Cooking)
  View More Bulgur Nutritional Info
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