Food database and calorie counter  

Woolworths

Chicken and Roasted Pumpkin Salad

Nutrition Facts
Serving Size
225g serving (225 g)
per serve
Energy
1289 kj
308 kcal
Protein
11.70g
Carbohydrates
10.00g
Sugar
6.80g
Fat
22.70g
Saturated Fat
5.500g
Polyunsaturated Fat
5.300g
Monounsaturated Fat
11.900g
Cholesterol
34mg
Fibre
9.5g
Sodium
743mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Jan 24 07:37 AM
15%
of RDI*
(308 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (70%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
308
Fat
22.7g
Carbs
10g
Prot
11.7g
There are 308 calories in 225g serving (225 g) of Woolworths Chicken and Roasted Pumpkin Salad.
Calorie Breakdown: 70% fat, 14% carbs, 16% prot.

Related Chicken Salad from Woolworths:

Chicken & Lime Salad
Sour Cream
Chicken Caesar Pasta Salad
Chicken & Bacon Pasta Salad Creamy Mayo & Pecorino Dressing
Chicken Salad & Fat Free Cottage Cheese on Low GI Seed Loaf
Chicken & Bacon Pasta Salad
  View More Woolworths Chicken Salad Products

Related Chicken from Woolworths:

Spicy Crunch Chicken Breast Fillets
Chicken, Grain & Rainbow Slaw
BBQ Crumbed Chicken Schnitzel
Doner Style Chicken Kebabs
Mini Chicken Puff Pie
Chicken Samoosa
  View More Woolworths Chicken Products

Other types of Chicken Salad:

Chicken or Turkey Salad
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
  View More Chicken Salad Nutritional Info

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
Chicken
Chicken Drumstick
Chicken Wing
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Burger King 4pc Crispy Chicken Wings
Burger King 12pc Chicken Wings
Burger King 6pc Crispy Chicken Wings
Cleo's KITCHEN Chicken Romana
Dinnerbox Chicken Cacciatore
Woolworths Spicy Crunch Chicken Breast Fillets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.