Food database and calorie counter

Woolworths

Beef Frikkadels & Mash

Nutrition Facts

Serving Size

1 serving (220 g)

Energy

837 kj

200 kcal

Protein

9.90g

Carbohydrates

19.00g

Sugar

6.60g

Fat

7.80g

Saturated Fat

3.200g

Trans Fat

0.100g

Polyunsaturated Fat

1.200g

Monounsaturated Fat

3.600g

Cholesterol

35mg

Fibre

6.4g

Sodium

843mg

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Last updated: 01 Jul 21 04:39 AM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (41%)

Fat (38%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

200

Fat

7.8g

Carbs

19g

Prot

9.9g

There are 200 calories in 1 serving (220 g) of Woolworths Beef Frikkadels & Mash.

Calorie Breakdown: 38% fat, 41% carbs, 21% prot.

Related Mashed Potatoes from Woolworths:

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Frozen Mashed Potatoes
Beef & Veg Pie
Bangers & Mash
Cheesy Potato Mash
Low Fat & KJ Controlled Cottage Pie

Related Meatballs from Woolworths:

Beef Meatballs
Italian Meatballs
Venison Frikkadels
Beef & Chutney Frikkadels
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Related Beef from Woolworths:

Masala Beef
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Tomato Beef Bredie
Roast Peppered Beef Slices
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Other types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Fresh)
Mashed Potato
	View More Mashed Potatoes Nutritional Info

Other types of Meatballs:

Turkey Meatballs
Beef and Pork Meatballs
Chicken Meatballs
Beef Meatballs
Pork Meatballs
Beef, Veal and Pork Meatballs
	View More Meatballs Nutritional Info

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