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Woolworths

Bangers & Mash

Nutrition Facts
Serving Size
1 serving (400 g)
per serve
Energy
2284 kj
546 kcal
Protein
23.60g
Carbohydrates
26.80g
Fat
36.80g
Saturated Fat
16.000g
Polyunsaturated Fat
4.800g
Monounsaturated Fat
16.000g
Cholesterol
96mg
Fibre
8.0g
Sodium
1504mg
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Last updated: 04 Jan 16 11:43 AM
27%
of RDI*
(546 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (62%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
546
Fat
36.8g
Carbs
26.8g
Prot
23.6g
There are 546 calories in 1 serving (400 g) of Woolworths Bangers & Mash.
Calorie Breakdown: 62% fat, 20% carbs, 18% prot.

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