Food database and calorie counter

SPAR

Oat Milk

Nutrition Facts

Serving Size

100 ml

Energy

154 kj

37 kcal

Protein

0.80g

Carbohydrates

5.00g

Sugar

0.90g

Fat

1.50g

Saturated Fat

0.200g

Trans Fat

0.000g

Polyunsaturated Fat

0.700g

Monounsaturated Fat

0.600g

Cholesterol

1mg

Fibre

0.2g

Sodium

53mg

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Last updated: 06 Apr 21 03:43 AM

Source: FatSecret Platform API

of RDI*

(37 cal)

Calorie Breakdown:

Carbohydrate (54%)

Fat (37%)

Protein (9%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

1.5g

Carbs

Prot

0.8g

There are 37 calories in 100 ml of SPAR Oat Milk.

Calorie Breakdown: 37% fat, 54% carbs, 9% prot.

Related Milk from SPAR:

Fat Free Long Life Milk
Full Cream Milk
Long Life Full Cream Milk
High Fat Milk 5%
Full Cream Fresh Milk
Low Fat Milk
	View More SPAR Milk Products

More products from SPAR:

Garlic Braai Rolls
Brinjal Bake
Pea Protein Isolate
Ocean Crisp Crumbed Hake Fillets
Mabele Meal Coarse
	View all SPAR Products

Other types of Milk:

Milk (Nonfat)
1% Fat Milk
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Milk
Whole Milk
	View More Milk Nutritional Info

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