Food database and calorie counter

SPAR

Crunchy Peanut Butter

Nutrition Facts

Serving Size

1 tbsp (15 g)

Energy

379 kj

91 kcal

Protein

3.30g

Carbohydrates

2.00g

Sugar

1.40g

Fat

7.50g

Saturated Fat

0.800g

Trans Fat

0.100g

Polyunsaturated Fat

0.700g

Monounsaturated Fat

5.900g

Fibre

1.1g

Sodium

46mg

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Last updated: 24 Mar 24 11:07 PM

Source: FatSecret Platform API

of RDI*

(91 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (76%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

7.5g

Carbs

Prot

3.3g

There are 91 calories in 1 tbsp (15 g) of SPAR Crunchy Peanut Butter.

Calorie Breakdown: 76% fat, 9% carbs, 15% prot.

Related Peanut Butter from SPAR:

Smooth Peanut Butter
Peanut Butter No Sugar Added
Peanut Butter

More products from SPAR:

Garlic Braai Rolls
Brinjal Bake
Pea Protein Isolate
Ocean Crisp Crumbed Hake Fillets
Mabele Meal Coarse
	View all SPAR Products

Other types of Peanut Butter:

Chunky Peanut Butter (with Salt)
Reduced Fat Peanut Butter
Peanut Butter
Smooth Peanut Butter (Reduced Fat)
Smooth Peanut Butter (with Salt)
Reduced Sodium Peanut Butter
	View More Peanut Butter Nutritional Info

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