Food database and calorie counter

SPAR

Brown Wraps

Nutrition Facts

Serving Size

1 wrap (45 g)

Energy

644 kj

154 kcal

Protein

4.80g

Carbohydrates

25.00g

Sugar

0.80g

Fat

3.20g

Saturated Fat

1.400g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

1.300g

Cholesterol

0mg

Fibre

2.5g

Sodium

208mg

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Last updated: 26 Aug 23 02:50 AM

Source: FatSecret Platform API

of RDI*

(154 cal)

Calorie Breakdown:

Carbohydrate (68%)

Fat (19%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

154

Fat

3.2g

Carbs

25g

Prot

4.8g

There are 154 calories in 1 wrap (45 g) of SPAR Brown Wraps.

Calorie Breakdown: 19% fat, 68% carbs, 13% prot.

Related Wraps from SPAR:

Large White Wrap
White Wrap
Bran & Seed Wraps
Large Brown Wraps
BBQ Beef and Cheese Wrap
Freshline Roti
	View More SPAR Wraps Products

More products from SPAR:

Garlic Braai Rolls
Brinjal Bake
Pea Protein Isolate
Ocean Crisp Crumbed Hake Fillets
Mabele Meal Coarse
	View all SPAR Products

Other types of Wraps:

Meat, Poultry or Fish, Vegetables Sandwich Wrap
Wrap Filled with Vegetables
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
	View More Wraps Nutritional Info

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