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41 to 50 of 492
Lentils (Mature Seeds, with Salt, Cooked, Boiled)
per 1 cup - Calories: 230kcal | Fat: 0.75g | Carbs: 39.86g | Prot: 17.86g ,
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Soybeans (Mature Seeds, Stir-Fried, Cooked)
per 100 g - Calories: 125kcal | Fat: 7.1g | Carbs: 9.4g | Prot: 13.1g ,
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Broad Beans (Fava Beans) (Mature Seeds)
per 1 cup - Calories: 512kcal | Fat: 2.30g | Carbs: 87.44g | Prot: 39.18g
Other sizes: 1 tbsp - 32kcal , 100 g - 341kcal ,
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Large Lima Beans (Mature Seeds, Canned)
per 100 g - Calories: 79kcal | Fat: 0.17g | Carbs: 14.91g | Prot: 4.93g ,
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Adzuki Beans (Mature Seeds, Sweetened, Canned)
per 100 g - Calories: 237kcal | Fat: 0.03g | Carbs: 55.01g | Prot: 3.8g ,
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Lentils (Mature Seeds, without Salt, Cooked, Boiled)
per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Prot: 9.02g
Other sizes: 1 cup - 230kcal , 1 tbsp - 14kcal ,
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Chickpeas
per 1 cup - Calories: 295kcal | Fat: 4.90g | Carbs: 49.17g | Prot: 15.65g
Other sizes: 1 10 peas serving - 29kcal , 1 450 g can, drained, yields - 522kcal , 1 serving - 148kcal ,
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Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, with Pork, Canned)
per 1 cup - Calories: 199kcal | Fat: 3.84g | Carbs: 39.67g | Prot: 6.58g ,
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Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
per 1 cup - Calories: 227kcal | Fat: 0.93g | Carbs: 40.78g | Prot: 15.24g ,
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Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)
per 1 cup - Calories: 245kcal | Fat: 1.11g | Carbs: 44.84g | Prot: 15.41g ,
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Chickpeas (Mature Seeds)
beans
peas
hummus
lentils
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