Checkers Choice Light Meat Shredded Tuna in Water Calories and Nutritional Information

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Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)

per 100 g - Calories: 212kcal | Fat: 8.07g | Carbs: 0.0g | Prot: 32.62g , more... Nutrition Facts - Similar

Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 133kcal | Fat: 4.66g | Carbs: 0.0g | Prot: 21.41g
Other sizes: 1 steak - 254kcal , 1 lb - 603kcal , more... Nutrition Facts - Similar

Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 263kcal | Fat: 20.13g | Carbs: 0.0g | Prot: 19.09g , more... Nutrition Facts - Similar

Beef Eye of Round (Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 173kcal | Fat: 8.91g | Carbs: 0.0g | Prot: 21.68g , more... Nutrition Facts - Similar

Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 134kcal | Fat: 5.08g | Carbs: 0.0g | Prot: 20.55g , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g
Other sizes: 1 steak - 440kcal , 1 lb - 680kcal , more... Nutrition Facts - Similar

Light Meat Tuna Shredded in Brine (Woolworths)

per 100g - Calories: 93kcal | Fat: 0.80g | Carbs: 0.00g | Prot: 21.40g Nutrition Facts - Similar

Light Meat Shredded Tuna in Brine (John West)

per 100g - Calories: 113kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 27.00g Nutrition Facts - Similar

Shredded Light Meat Tuna in Brine (Woolworths)

per 100g - Calories: 93kcal | Fat: 0.80g | Carbs: 0.00g | Prot: 21.40g Nutrition Facts - Similar

Cream Substitute (Light Liquid)

per 1 cup - Calories: 167kcal | Fat: 8.47g | Carbs: 22.02g | Prot: 1.94g
Other sizes: 100 g - 69kcal , 100 ml - 70kcal , more... Nutrition Facts - Similar

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