| Food database and calorie counter |
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Cream Substitute (Light Liquid)
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Nutrition Facts
Serving Size
1 cup
Energy
699 kj
167 kcal
Protein
1.94g
Carbohydrates
22.02g
Sugar
22.02g
Fat
8.47g
Saturated Fat
2.168g
Polyunsaturated Fat
1.016g
Monounsaturated Fat
4.913g
Cholesterol
0mg
Fibre
0g
Sodium
145mg
Potassium
428mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (44%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
167
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Fat
8.47g
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Carbs
22.02g
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Prot
1.94g
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| There are 167 calories in 1 cup of Cream Substitute (Light Liquid). |
| Calorie Breakdown: 44% fat, 51% carbs, 5% prot. |
Common serving sizes:
Related types of Coffee Creamer:
Related types of Cream:
See also:
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