Checkers Bran Flakes Calories and Nutritional Information

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per 1 cup - Calories: 347kcal | Fat: 11.89g | Carbs: 45.65g | Prot: 15.82g
Other sizes: 1 can - 421kcal , 100 g - 129kcal , more... Nutrition Facts - Similar

Bean with Frankfurters Soup (Canned, Condensed)

per 1 cup - Calories: 373kcal | Fat: 13.97g | Carbs: 44.05g | Prot: 19.99g
Other sizes: 1 can - 453kcal , 100 g - 142kcal , more... Nutrition Facts - Similar

Bean and Ham Soup (Reduced Sodium, with Water, Canned)

per 100 g - Calories: 74kcal | Fat: 1.03g | Carbs: 13.66g | Prot: 4.19g , more... Nutrition Facts - Similar

Black Bean Soup (with Equal Volume Water, Canned)

per 1 cup - Calories: 116kcal | Fat: 1.51g | Carbs: 19.81g | Prot: 5.63g
Other sizes: 1 can - 282kcal , 100 g - 47kcal , 100 ml - 49kcal , more... Nutrition Facts - Similar

Black Bean with Pork Soup (with Equal Volume Water, Canned)

per 1 cup - Calories: 172kcal | Fat: 5.95g | Carbs: 22.80g | Prot: 7.89g
Other sizes: 1 can - 418kcal , 100 g - 68kcal , 100 ml - 73kcal , more... Nutrition Facts - Similar

Bran Flakes (Heartland)

per 100g - Calories: 343kcal | Fat: 1.60g | Carbs: 82.30g | Prot: 8.80g Nutrition Facts - Similar

Bran Flakes (Woolworths)

per 100g - Calories: 334kcal | Fat: 3.50g | Carbs: 53.00g | Prot: 12.40g Nutrition Facts - Similar

Bran Flakes (Bokomo)

per 100g - Calories: 329kcal | Fat: 3.20g | Carbs: 49.00g | Prot: 12.60g Nutrition Facts - Similar

Bran Flakes (PnP)

per 1 serving (40g) - Calories: 124kcal | Fat: 1.00g | Carbs: 20.00g | Prot: 5.40g Nutrition Facts - Similar

Bran Flakes (Heartland)

per 1 serving (40g) - Calories: 137kcal | Fat: 0.70g | Carbs: 32.90g | Prot: 3.50g Nutrition Facts - Similar

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