FitChef Rolled Oats Calories and Nutritional Information

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Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)

per 1 cup - Calories: 240kcal | Fat: 2.74g | Carbs: 48.77g | Prot: 4.97g
Other sizes: 1 tbsp - 15kcal , 1 packet of prepared - 158kcal , 100 g - 100kcal , more... Nutrition Facts - Similar

Light or Dark Roast Turkey Meat Rolled

per 1 slice - Calories: 43kcal | Fat: 1.62g | Carbs: 0.86g | Prot: 5.97g
Other sizes: 1 cup of diced - 209kcal , 1 oz, raw - 31kcal , 1 serving - 132kcal , more... Nutrition Facts - Similar

Fried Ripe Plantain Rolled in Flour

per 100 g - Calories: 245kcal | Fat: 11.89g | Carbs: 36.46g | Prot: 1.91g
Other sizes: 1 piece - 110kcal , 1 serving - 110kcal , more... Nutrition Facts - Similar

Porridge Oats with Nuts and Fruit

per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Prot: 6.48g
Other sizes: 1 serving - 204kcal , 100 g - 377kcal , more... Nutrition Facts - Similar

Oats, Sugar, Raisins and Coconut Granola Bar

per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Prot: 4.21g
Other sizes: 1 fun size bar - 84kcal , 100 g - 464kcal , more... Nutrition Facts - Similar

Whole Wheat and Oats Cereal (with Walnuts and Fruit)

per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g
Other sizes: 1 serving - 249kcal , 100 g - 422kcal , more... Nutrition Facts - Similar

Rolled Oats (Nature's Choice)

per 100g - Calories: 315kcal | Fat: 2.20g | Carbs: 70.00g | Prot: 12.70g Nutrition Facts - Similar

Rolled Oats (Health Connection Wholefoods)

per 100g - Calories: 394kcal | Fat: 9.50g | Carbs: 51.00g | Prot: 11.50g Nutrition Facts - Similar

Rolled Oats (Lifestyle Food)

per 100g - Calories: 427kcal | Fat: 10.40g | Carbs: 62.00g | Prot: 10.70g Nutrition Facts - Similar

Rolled Oats (Woolworths)

per 1 cup cooked (30g) - Calories: 114kcal | Fat: 2.30g | Carbs: 18.00g | Prot: 3.60g Nutrition Facts - Similar

Related searches for: **FitChef Rolled Oats**
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