Food database and calorie counter  

PnP

Shredded Bran

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
351 kj
84 kcal
Protein
4.40g
Carbohydrates
15.50g
Sugar
3.20g
Fat
0.40g
Fibre
6.7g
Sodium
276mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 28 Nov 11 10:46 PM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (4%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

PnP Shredded Bran
 

Nutritional Summary:

Cals
84
Fat
0.4g
Carbs
15.5g
Prot
4.4g
There are 84 calories in 1 serving (30 g) of PnP Shredded Bran.
Calorie Breakdown: 4% fat, 75% carbs, 21% prot.

Related Cereal from PnP:

Shredded Bran
Bran Flakes
Corn Flakes
Chocolate Clusters
Oat Bran
Tropical Swiss Muesli
  View More PnP Cereal Products

More products from PnP:

Low Fat Chocolate Chip Yogurt
Brown Hamburger Buns
BBQ Chicken Pasta
Full Cream Plain Yoghurt
Pretzel Knots
  View all PnP Products

Other types of Cereal:

Corn Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
Cereal
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Oat Flakes Coconut Flavoured
Froozels Rainbow Hoops
Woolworths Tropical Muesli
Froozels Choco Comets
Kellogg's Pop Tarts
Bokomo Pronutro


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.