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Puffed Rice Cereal (Fortified)

Nutrition Facts per 1 cup
Energy 234 kj
56 kcal
Protein 0.88 g
Carbohydrate 12.57 g
Fat 0.07 g
Saturated Fat 0.018 g
Cholesterol 0 mg
Fibre 0.2 g
Sodium 0 mg
Potassium 16 mg
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
Carbohydrate, 12.57g (93%) Fat, 0.07g (1%) Protein, 0.88g (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
56
Fat
0.07g
Carbs
12.57g
Prot
0.88g
There are 56 calories in 1 cup of Puffed Rice Cereal (Fortified).
Calorie Breakdown: 1% fat, 93% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cup 56
1/2 oz 57
100 g 402

Related types of Cereal:

Bran Flakes
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
  View More Cereal Nutritional Info

See also:

Puffed Wheat Cereal (Fortified)
Puffed Rice Cereal Fruit Flavoured (Presweetened)
Puffed Rice Cereal with Cocoa (Presweetened)
Brown Rice (Long-Grain)
Brown Rice (Medium-Grain)
  View More
 
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