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PnP

Four Bean Mix

Nutrition Facts
Serving Size
100 g
per serve
Energy
310 kj
74 kcal
Protein
6.90g
Carbohydrates
10.00g
Sugar
0.20g
Fat
0.80g
Saturated Fat
0.200g
Fibre
4.0g
Sodium
186mg
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Last updated: 22 May 13 04:46 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (10%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
74
Fat
0.8g
Carbs
10g
Prot
6.9g
There are 74 calories in 100 g of PnP Four Bean Mix.
Calorie Breakdown: 10% fat, 53% carbs, 37% prot.

Related Beans from PnP:

Green Beans
Baked Beans

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Brown Hamburger Buns
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Shredded Bran
Full Cream Plain Yoghurt
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Other types of Beans:

Green Snap Beans
Refried Beans (Canned)
Black Beans (Canned)
Baked Beans
Green String Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info
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