Food database and calorie counter

Lancewood

Low Fat Blackberry & Cherry Yoghurt

Nutrition Facts

Serving Size

100 g

Energy

196 kj

47 kcal

Protein

2.80g

Carbohydrates

5.00g

Sugar

2.80g

Fat

1.50g

Saturated Fat

0.600g

Trans Fat

0.100g

Polyunsaturated Fat

0.100g

Monounsaturated Fat

0.300g

Cholesterol

2mg

Fibre

0.9g

Sodium

33mg

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Last updated: 16 Aug 22 10:40 AM

Source: FatSecret Platform API

of RDI*

(47 cal)

Calorie Breakdown:

Carbohydrate (45%)

Fat (30%)

Protein (25%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

1.5g

Carbs

Prot

2.8g

There are 47 calories in 100 g of Lancewood Low Fat Blackberry & Cherry Yoghurt.

Calorie Breakdown: 30% fat, 45% carbs, 25% prot.

Related Yoghurt from Lancewood:

Double Cream Mixed Berries Yoghurt
Low Fat Granadilla Flavoured Drinking Yoghurt
Low Fat No Sugar Pear and Caramel
Lactose Free Double Cream Tropical Fruit Yoghurt
Low Fat Pear and Caramel Yogurt
Lactose Free Low Fat Plain Yoghurt
	View More Lancewood Yoghurt Products

More products from Lancewood:

Low Fat Smooth Cottage Cheese (Lactose Free)
Dip Delite Chilli & Lime
Medium Fat Smooth Cottage Cheese (Cheese & Chives)
Sweetmilk Flavoured Medium Fat Processed Cheese
Fat Free Smooth Cottage Cheese
	View all Lancewood Products

Other types of Yoghurt:

Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Plain Yoghurt
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
	View More Yoghurt Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.