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Lancewood

Lactose Free Low Fat Plain Yoghurt

Nutrition Facts
Serving Size
100 g
per serve
Energy
189 kj
45 kcal
Protein
3.00g
Carbohydrates
5.00g
Sugar
1.30g
Fat
1.30g
Saturated Fat
0.800g
Trans Fat
0.100g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.300g
Cholesterol
4mg
Fibre
0.5g
Sodium
38mg
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Last updated: 21 Dec 21 01:32 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (27%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
45
Fat
1.3g
Carbs
5g
Prot
3g
There are 45 calories in 100 g of Lancewood Lactose Free Low Fat Plain Yoghurt.
Calorie Breakdown: 27% fat, 46% carbs, 27% prot.

Related Yoghurt from Lancewood:

Low Fat Granadilla Yoghurt
Double Cream Strawberries & Cream Yoghurt
Lactose Free Low Fat Strawberry Yogurt
Low Fat Guava Yoghurt
Low Fat No Sugar Pear and Caramel
Double Cream Plain Yoghurt
  View More Lancewood Yoghurt Products

More products from Lancewood:

Low Fat Smooth Cottage Cheese (Lactose Free)
Dip Delite Chilli & Lime
Medium Fat Smooth Cottage Cheese (Cheese & Chives)
Sweetmilk Flavoured Medium Fat Processed Cheese
Fat Free Smooth Cottage Cheese
  View all Lancewood Products

Other types of Yoghurt:

Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Plain Yoghurt
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
  View More Yoghurt Nutritional Info
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