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John West

Light Meat Shredded Tuna in Salt Water

Nutrition Facts
Serving Size
100 g
per serve
Energy
440 kj
105 kcal
Protein
24.70g
Carbohydrates
0.60g
Sugar
0.00g
Fat
1.10g
Saturated Fat
0.700g
Cholesterol
49mg
Fibre
0.0g
Sodium
440mg
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Last updated: 25 Jun 15 05:47 AM
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (9%)
 
Protein (89%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
105
Fat
1.1g
Carbs
0.6g
Prot
24.7g
There are 105 calories in 100 g of John West Light Meat Shredded Tuna in Salt Water.
Calorie Breakdown: 9% fat, 2% carbs, 89% prot.

Related Tuna from John West:

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