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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
1535 kj
367 kcal
Protein
11.70g
Carbohydrates
58.40g
Sugar
1.00g
Fat
9.30g
Saturated Fat
1.800g
Cholesterol
0mg
Fibre
9.0g
Sodium
0mg
Last updated: 02 Sep 13 12:01 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (23%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
367
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Fat
9.3g
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Carbs
58.4g
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Prot
11.7g
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| There are 367 calories in 100 g of Heartland Oats. |
| Calorie Breakdown: 23% fat, 64% carbs, 13% prot. |
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