| Food database and calorie counter |
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Yellow Beans (Mature Seeds)
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Nutrition Facts
Serving Size
1 cup
Energy
2829 kj
676 kcal
Protein
43.12g
Carbohydrates
118.97g
Fat
5.1g
Saturated Fat
1.315g
Polyunsaturated Fat
2.191g
Monounsaturated Fat
0.443g
Cholesterol
0mg
Fibre
49.2g
Sodium
24mg
Potassium
2042mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (7%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
676
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Fat
5.1g
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Carbs
118.97g
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Prot
43.12g
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| There are 676 calories in 1 cup of Yellow Beans (Mature Seeds). |
| Calorie Breakdown: 7% fat, 69% carbs, 25% prot. |
Common serving sizes:
Related types of Beans:
See also:
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