Food database and calorie counter |
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1 small chappatti or roti (15 cm)
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Nutrition Facts
Serving Size
1 small chappatti or roti (15 cm)
Energy
297 kj
71 kcal
Protein
2.59g
Carbohydrates
15.07g
Sugar
0.08g
Fat
0.35g
Saturated Fat
0.062g
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.043g
Cholesterol
0mg
Fibre
1.9g
Sodium
131mg
Potassium
65mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
71
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Fat
0.35g
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Carbs
15.07g
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Prot
2.59g
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There are 71 calories in 1 small chappatti or roti of Whole Wheat Tortilla. |
Calorie Breakdown: 4% fat, 82% carbs, 14% prot. |
Common serving sizes:
Related types of Tortillas:
Related types of Wraps:
See also:
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