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Nutrition Facts
Serving Size
1 lb
per serve
Energy
1537 kj
367 kcal
Protein
11.88g
Carbohydrates
84.32g
Sugar
10.89g
Fat
4.54g
Saturated Fat
0.699g
Polyunsaturated Fat
2.136g
Monounsaturated Fat
1.325g
Cholesterol
0mg
Fibre
9.1g
Sodium
1465mg
Potassium
885mg
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(367 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
367
Fat
4.54g
Carbs
84.32g
Prot
11.88g
There are 367 calories in 1 pound of White Sweet Corn (Whole Kernel, Drained Solids, Canned).
Calorie Breakdown: 10% fat, 79% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 81
1 cup 133
1 lb 367

Related types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Cooked Yellow Corn
Corn on The Cob with Butter
Corn
Yellow Sweet Corn
  View More Corn Nutritional Info

Related types of Vegetables:

Red Tomatoes
Carrots
Spinach
Mushrooms
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

White Sweet Corn (Whole Kernel, Solids and Liquids, Canned)
White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
White Sweet Corn
White Whole Grain Corn Flour
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
  View More
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