Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (30 g)
Energy
505 kj
121 kcal
Protein
13.21g
Carbohydrates
5.42g
Sugar
3.04g
Fat
4.95g
Saturated Fat
0.72g
Polyunsaturated Fat
2.793g
Monounsaturated Fat
1.096g
Cholesterol
0mg
Fibre
1.2g
Sodium
13mg
Potassium
4mg
Last updated: 12 May 20 10:36 AM
Calorie Breakdown:
Carbohydrate (19%)
Fat (37%)
Protein (44%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
121
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Fat
4.95g
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Carbs
5.42g
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Prot
13.21g
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There are 121 calories in 1 serving of Tofu Skin. |
Calorie Breakdown: 37% fat, 18% carbs, 44% prot. |
Common serving sizes:
Related types of Tofu:
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