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Fried Tofu

Nutrition Facts
Serving Size: 1 piece
 
per serve
Kilojoules 146 kj
Calories 35 kcal
Protein 2.23 g
Carbohydrate 1.36 g
  Sugar 0.35 g
Fat 2.62 g
  Saturated Fat 0.379 g
  Polyunsaturated Fat 1.481 g
  Monounsaturated Fat 0.579 g
Cholesterol 0 mg
Fibre 0.5 g
Sodium 2 mg
Potassium 19 mg
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (62%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
2.62g
Carbs
1.36g
Prot
2.23g
There are 35 calories in 1 piece of Fried Tofu.
Calorie Breakdown: 62% fat, 14% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 piece 35
1 oz 77
100 g 271

Related types of Tofu:

Lite Extra Firm Silken Tofu
Soft Silken Tofu
Firm Silken Tofu
Lite Firm Silken Tofu
Extra Firm Silken Tofu
  View More Tofu Nutritional Info

See also:

Fried Tofu (with Calcium Sulfate)
Deep Fried Soybean Curd
Mayonnaise (Made with Tofu)
Tofu Yoghurt
Okara Tofu
  View More
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