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Textured Vegetable Protein

Nutrition Facts
Serving Size
100 g
per serve
Energy
1381 kj
330 kcal
Protein
47.01g
Carbohydrates
38.37g
Sugar
20g
Fat
1.22g
Saturated Fat
0.136g
Polyunsaturated Fat
0.533g
Monounsaturated Fat
0.208g
Cholesterol
0mg
Fibre
17.5g
Sodium
20mg
Potassium
2384mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(330 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (3%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
330
Fat
1.22g
Carbs
38.37g
Prot
47.01g
There are 330 calories in 100 grams of Textured Vegetable Protein.
Calorie Breakdown: 3% fat, 44% carbs, 53% prot.

Common serving sizes:

Serving Size Calories
1 cup 224
1 cup, coarse grain 224
100 g 330
1 cup, fine grain 396

Related types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  View More Beans Nutritional Info

Related types of Meatless Foods:

Meatless Vegetable Burger or Patty
Meatless Meatballs
Meatless Chicken
Meatless Sausage
Meatless Bacon
  View More Meatless Foods Nutritional Info

See also:

Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)
Cream Substitute (with Hydrogenated Vegetable Oil and Soy Protein)
Protein Brownie
Soy Protein Isolate (Potassium Type)
Soy Protein Isolate
  View More
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