| Food database and calorie counter |
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Nutrition Facts
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per 3 medium (10.5 cm long)
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Energy
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59 kj
14 kcal
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Protein
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0.82 g
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Carbohydrate
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3.3 g
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Sugar
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1.05 g
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Fat
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0.09 g
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Saturated Fat
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0.014 g
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Polyunsaturated Fat
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0.033 g
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Monounsaturated Fat
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0.012 g
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Cholesterol
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0 mg
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Fibre
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1.2 g
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Sodium
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7 mg
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Potassium
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124 mg
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Calorie Breakdown:
Carbohydrate (82%)
Fat (5%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
0.09g
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Carbs
3.3g
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Prot
0.82g
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| There are 14 calories in 3 medium Spring Onions. |
| Calorie Breakdown: 5% fat, 82% carbs, 13% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
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