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1 large (7.5 cm - 10.5 cm dia, raw)

Roasted Potato (Fat Not Added in Cooking, with Salt)

Nutrition Facts
Serving Size
1 large (7.5 cm - 10.5 cm dia, raw)
per serve
Energy
902 kj
216 kcal
Protein
5.65g
Carbohydrates
48.85g
Sugar
2.18g
Fat
0.25g
Saturated Fat
0.073g
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Fibre
6.1g
Sodium
245mg
Potassium
1178mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (1%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
216
Fat
0.25g
Carbs
48.85g
Prot
5.65g
There are 216 calories in 1 large Roasted Potato (Fat Not Added in Cooking).
Calorie Breakdown: 1% fat, 89% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 95
1 small (4.5 cm - 6 cm dia, raw) 100
1 cup 116
1 medium (5.5 cm dia - 7.5 cm dia, raw) 124
1 serving (131 g) 124
1 large (7.5 cm - 10.5 cm dia, raw) 216

Related types of Roasted Potatoes:

Roasted Potato (with Salt)
  View More Roasted Potatoes Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Boiled Potato (Fat Not Added in Cooking)
Roasted Potato (Fat Added in Cooking)
Boiled Potato (without Peel, Fat Not Added in Cooking)
Semolina (Fat Not Added in Cooking)
  View More
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